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Healthy Fruit & Yogurt Parfait

Prep time: 10 minutes · Serves: 1

Some mornings call for something simple: not processed, not eaten in the car from a wrapper. Just real ingredients layered into a Mason jar, ready when you are. Paired with a reCAP BNTO, your granola stays crisp until the last bite.

Ingredients:

  • 1/2-1 cup Greek yogurt
  • A handful of strawberries
  • A handful of blueberries
  • 1 tbsp honey
  • 1 tsp chia or flax seeds
  • 1/2 cup granola

How to make it:

  1. Add yogurt and honey to your BNTO.
  2. Add granola to the bottom of your Mason jar.
  3. Sprinkle in the chia or flax seeds.
  4. Top with fresh fruit.
  5. Secure your lid and band with the BNTO attached, and you're ready to go.

Why use a BNTO? Granola gets soggy, fruit sinks, everything blends together before you're ready, the reCAP BNTO keeps toppings separate until you want to combine them. Fresh layers, no waste, no extra containers.

Make it your own: Swap in mango or peaches in summer, add almond butter for extra protein, try pumpkin seeds instead of chia, or add cinnamon or vanilla for warmth.

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