Pear Cardamom Egg Nog Smoothie (A Lighter Holiday Treat)
Serves: 1
Egg nog is great until you remember how heavy it is. This version keeps the flavor but lightens it up with fresh pear, warm spices, and a smoother texture that actually feels good to drink.
Why this recipe works: Lighter than traditional egg nog, naturally sweet from the pears, warmly spiced with cardamom and nutmeg, and quick enough to make anytime.
Ingredients:
- 2 pears (peeled, cored, cubed)
- 2 pinches cardamom
- 1 tbsp protein powder
- Chia seeds (optional)
- 2 cups egg nog
- 1/2 to 1 cup ice
How to make it:
- Blend the pears first until smooth.
- Add the egg nog, ice, cardamom, and protein powder.
- Blend until creamy.
- Pour and enjoy.
Want to make your own egg nog? If you'd like more control over the ingredients, homemade is worth it; heat milk with cloves, vanilla, and cinnamon, whisk into egg yolks and sugar, cook until thick, cool, then stir in cream and nutmeg before refrigerating.
Pro tips: Use ripe pears for the best sweetness, adjust cardamom to taste since it can be strong, and add more ice for a thicker texture.
Blend, store, and sip from one jar: Pour into a Mason jar and seal with a reCAP POUR Lid for a mess-free, holiday-ready smoothie.